Does a plant-based diet sound intriguing? Have you been curious to try it but don't know where to start and how to keep the family happy? Confused about how you would replace meat and dairy?
Well, your doubts stop here today friend; we got you covered! This plant-based cooking course, with instructional videos and recipes, is a beginner's dream guide! In this course, we'll discuss...
- Why we believe a plant-based diet is the way to go.
- The many health benefits of eating plant-based.
- All the basics you need to know including:
- Starter and staple ingredients.
- How to read labels
- How to replace meat and dairy to ensure you still get all vital nutrients.
And then, the icing on the cake, step-by-step cooking videos for :
Delicious breakfast, lunch, dinner, dessert, and salad & dressing recipes! 29 recipes in total!
This course is all you need to get off to a great start when changing to a plant-based diet. Our recipes are also mostly gluten-free. And best of all, you can easily adjust the recipes with dairy or meat if you or a family member requests it!
Come cook with us, you'll love it!